Your Memory : How It Works and How to Improve It by Kenneth L. Higbee

Your Memory : How It Works and How to Improve It



Your Memory : How It Works and How to Improve It book download




Your Memory : How It Works and How to Improve It Kenneth L. Higbee ebook
Publisher: Da Capo Press
Format: pdf
ISBN: 1569246297, 9781569246290
Page: 288


(2nd Ed.) New York: Paragon House. Your Memory: How It Works and How to Improve It. People with good memories will get little benefit. How well these drugs work to improve memory depend on a person's already existing memory abilities. You can over learn a formula, sing about a famous person, think positive thoughts about subjects, use sight, sound, and other methods to sharpen your memory. Ruth Bar Shalom new stimulation to continue to grow new neural pathways. The best activities to work out your brain are new (novel, unfamiliar), challenging (requiring some mental effort) and fun. Exercising your brain regularly helps it to become stronger, which will improve your focus, concentration and memory. All of the memory techniques work better when combined. This works in the same way as exercising to keep your body in good shape. 10 Tips To Improve Your Memory.